Sportswoman Working Out

lean body


Pink Dahlia Flower

Every tool, template and resource you need to get strong, lean, and energized.

I’ve helped over 2500 women lose up to 50 lbs, gain muscle, wear old clothes again, feel confident and like a total bada**. Here’s exactly what I use in my program to do that...

What’s included:

Our Lean Muscle Building Progam

including a supplement guide and workout template so you can feel confident in the gym and start to see muscle growth faster

Our Starting Fat Loss Progam

with nutrition guidance for creating a safe calorie deficit you can maintain so you can see your body changing sooner

A Macro Calculator Cheat Sheet

The most comprehensive, step-by-step cheat sheet you’ve ever seen so you know exactly how much to eat every day

A Habit Tracker

So you can keep track of what’s getting in the way of your progress, and form new habits that keep you focused and on track

48 Workouts

To choose from that you can do at home with zero equipment, with dumbbells, or inside the gym with or without machines. 30 minutes, no excuses!

50 High Protein Recipes + 2 Meal Plan Templates + Grocery lists

Nutrition is 80% of fat loss. Use these tools to stick to your plan so you can see results quicker.

100 Movement Snacks + Video Demos

Never use “I’m too busy” as an excuse again. Get 100 movements you can do any time, any where with 0 equipment that take 5 minutes or less

Access to the private community group with weekly Q&As

Get coaching and your questions answered inside the community Facebook group!


Red Chalk Stroke



Tax incl.

Hello, My name is robyn!

It used to take a lot of persuasion to get me to even step foot inside a gym. I used to hate the process of being fit and healthy.

My entire life has been filled with extremes. From being a competitive athlete with 5 am practices to being a party girl out 5 nights a week, to being a stress-out, over-trained and underfed fitness coach, to being the heaviest I’ve ever been.

For 10+ years I was falling off and on the wagon, gaining weight, losing it, gaining muscle, and losing it again.

I just wanted to be consistent. And I wanted to enjoy the process of being fit and healthy.

I’ve been a coach for 12 years and have spent thousands of dollars on different programs. Every tool I use on my most successful clients, you can now have in this bundle.